Why EMS Training and who we are?

by May 23, 2015Uncategorized0 comments

Why EMS training is 16 TIMES MORE EFFECTIVE THAN CONVENTIONAL FITNESS WORKOUT
SCIENTIFICALLY PROVEN

Average results in 12 weeks:
– 9% Bodyfat loss
– 30% increase of maximal strength
– 34% increase of muscular endurance
– 92% of all muscles get recruited during a workout
– 88% of all probands had no more back pain
– 20 minutes of EMS bring the optimal results
– 20 minutes of EMS equates 4 conventional workouts of 2 hours each
– Strengthens the connective tissue
– Pre-natural combat against loose skin
– Anti-cellulite
– Fat loss
– Weight loss
– Cell activation
– Reduce back pain
– Doesn’t harm the joints
– Helps blood pressure

A NEW FORCE FOR HIGH PERFORMANCE
More than ever, a powerful, athletic body is considered a symbol of success. If you want to keep up, you need plenty of capacity in reserve. But training in the different areas of strength, speed and endurance often consumes huge amounts of time and energy. All these training goals can now be achieved with a highly effective, time-saving method: BODY TIME whole body training.
Muscular strength plays a special role as a basis for individual performance. High performance is only possible if there is sufficient muscular stability. Deep, stabilizing muscles are difficult to reach with conventional methods. This is precisely where Body Time – with the simultaneous activation of the entire musculature – makes it possible to train highly effectively while saving time. Unilateral stresses are avoided and any potential muscular imbalance is reduced.

Who we are?

We are a team of trainers very well prepared for you to accomplish your goals and get in shape now. DO NOT MISS the opportunity to be fit in just
20 MINUTES PER WEEK!

Book your appointment right now for the trial session.

You don’t have time for your daily fitness workout?
Body Time is the solution! Only 20 minutes EMS Training
one time per week it’s all you need for a perfect body.

So try out now our offer and change
your life with just 20 minutes.

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Joel

Joel

I began working out when I was 16 years old. I had no idea what I was doing when I first walked into a gym. I would only stay consistent for a few months at a time. As I got older I gained some experience and began to form basic technique while performing strength...

Eva

Eva

I’m so grateful to have found Body Time! It has changed me both physically and mentally and this is now a lifestyle change that I’ll adopt forever. I reached my goal weight after one 12 week challenge and truly enjoyed all my meals. I’ve always struggled with being...

FRANCIZA BODY TIME

FRANCIZA BODY TIME

Eşti obosit să lucrezi pentru altcineva? Supărat pe faptul că lucrurile nu avansează în direcția care ți-ai dorit? Eşti îngrijorat că domeniul în care lucrezi este un pericol şi nu ai un viitor sigur? Nu ai curajul necesar pentru a-ți întemeia propria afacere? Uită de...

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