Joel

by Nov 15, 2020Uncategorized0 comments

I began working out when I was 16 years old. I had no idea what I was doing when I first walked into a gym. I would only stay consistent for a few months at a time. As I got older I gained some experience and began to form basic technique while performing strength training exercises. I started to believe that I knew exactly what I was doing and I knew everything about nutrition.

I came to a realization less than a year ago that I must not know much about this lifestyle. Here I was at 26 years old looking at transformation pictures wondering why I wasn’t seeing these results. I found Coach Norbert online and I wanted what he had. I admired his physique because it seemed practical and comfortable. I always desired to maintain a figure with muscular development being tone and healthy. I never wanted to be uncomfortably big where I lost mobility and function.

I decided to give it a chance and committed to the Body Time team for a 12 week plan. I put in 95% effort and was 100% satisfied with my results. When I began I weighed 94 Kg @ 17.6% body fat. After 12 weeks I weighed in at 103 Kg @ 8.7% body fat. Not only did I grow physically along this endeavor but I gained so much knowledge about wellness. Thanks to this fitness team and their informative support, I was inspired by my personal results to begin a career in the fitness industry. I am proud to say I recently received my certificate as a fitness trainer. I am eager to use my passion for fitness to motivate and coach others to achieve their personal goals and improve their lifestyle.

I plan to stay on the Body Time team and continue following suggestions since the results have effectively proven themselves. I know being part of this team will continue to educate myself and display personal growth. I will be forever grateful for the role Coach Norbert has played in my life. This has been a journey I could enjoy rather than endure. I’m excited to see my transformation one year from now with the continued support from Body Time Fitness.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

The Future of Fitness, Best Fitness System in the world!

Health & Fitness For EVERYONE!

We are here to make people healthier and better striving for success worldwide! 

Learn What It Takes to Climb the Ladder … Step by Step Better!

Norbert Simonis

CEO & Founder, BODY TIME

Eva

Eva

I’m so grateful to have found Body Time! It has changed me both physically and mentally and this is now a lifestyle change that I’ll adopt forever. I reached my goal weight after one 12 week challenge and truly enjoyed all my meals. I’ve always struggled with being...

FRANCIZA BODY TIME

FRANCIZA BODY TIME

Eşti obosit să lucrezi pentru altcineva? Supărat pe faptul că lucrurile nu avansează în direcția care ți-ai dorit? Eşti îngrijorat că domeniul în care lucrezi este un pericol şi nu ai un viitor sigur? Nu ai curajul necesar pentru a-ți întemeia propria afacere? Uită de...

Începe anul cu Body Time!

Începe anul cu Body Time!

În anul 2018 Body Time e lângă tine cu sfaturi prețioase şi motivație pentru a-ți schimba stilul de viată! Aici, cu numai 20 de minute o singură dată pe săptămână poți sa iti schimbi aspectul fizic si sa fii mai sanatos dupa doar cateva sedinte! Antreneaza-te intr-un...

Join Now

Îndeplinește-ți obiectivele cu doar 20 de minute pe săptămână

Pachete flexibile de abonamente, potrivite pentru fiecare persoană în parte în scopul realizării obiectivelor de fitness



    Alegeti Locatia Dorita

    FITNESS IN 20 DE MINUTE PE SAPTAMANA.

    Indiferent de orasul in care decizi sa te antrenezi primesti propriul antrenor personal, plan alimentar gratuit, evaluare corporala, echipament complet! Dureaza 20 de minute, timp in care poti arde pana la 700 de calorii! Slabesti intre 1 si 5 kg pe saptamana si iti tonifici musculatura rapid. Rezerva o sedinta de proba si antrenorii nostri te vor contacta in scurt timp pentru detalii suplimentare. Tranforma vara in una activa si fii in forma!

    INSCRIE-TE ACUM